Our yoga instructors are qualified and well trained with great expertise, knowledge and experience from all over the world.
In our yoga classes you will find a flowing pose format with a focus on the alignment that is right for you, emphasizing that there is no one perfect way to do Yoga, only YOUR perfect way. Along with this comes guided calming visualizations, movement with the breath, and helpful hints to assist you into your fullest expression of the Yoga asanas, or poses.
The classes are noncompetitive and open to complete beginners, as well, more challenging variations are offered to more experienced students. Our yoga instructors are available for private Yoga sessions which are excellent if you have chronic physical pain or chronic mental stress, and would like to learn some techniques to take home with you for relief, as well as if you are a more focused Yoga student and would like to evolve your practice to a deeper level! So come check out a Yoga class while you are on vacation and enhance your relaxation and rejuvenation experience!
A session with our yoga instructors will surely complement your time in St. Lucia!!